This particular training clinic is for half and full marathon runners. There are two groups for each distance: Beginner and Advanced.

Beginner: Our definition of beginner may not be the same as many other sources. A beginner for our schedules is someone new to the distance or someone who attempted the distance previously, but want to do more than just finish. For those who have never run a race of any distance before, or never trained with a structured training program, this program may not be for you.

Advanced: The runner who is using the advanced program would be someone who has trained and run for the distance before. Typically, this person is trying to get a new PR, a Boston qualifier, or a good race that has eluded them for a while.

There are several great benefits to this one shot program, including

• full day to day explanation of the training schedules
• training packet with tons of training information
• set up with a member section to the website for 5 months
  • access to the training forum
  • access to the articles and training blogs
  • access to training videos
• A proven schedule that will help make your next half or full marathon a great one

The cost of the of the program is $40.00

You can pay either by PayPal, with the button below

OR:

• At the Royal Oak location of Hanson’s Running Shop (cash or check only please)
• In person at the clinic (again, cash or check, please)