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Random Musings and Intellectual talk!

Role of A Coach

Oct 06 2011
by Luke Humphrey
Role,
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Role of A Coach
My entire running career I have had a coach. Even at the time I began coaching, I still had my own coaches. A coach can nurture a young talent, guide the less talented to achieving the most out themselves, and advice even the most veteran runners. I
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Hanson’s Marathon Method: The 16 Miler

Jul 06 2011
by Luke Humphrey
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2 Comments
Hanson’s Marathon Method: The 16 Miler
A couple of months ago, Runner’s World magazine published an article entitled, “Less is More.” The essence of the article was about a guy who followed the basic Hanson’s marathon schedule and achieved success with it. I read t
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Annual Training Clinics

Jun 27 2011
by Luke Humphrey
Role
2 Comments
Annual Training Clinics
It’s that time of year again- for the annual training clinics. If you are running a half or a full marathon this fall, then we have a great training program for you! The format of the clinics is the same as they have been for years, but we have
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Your Best Boston

Apr 02 2011
by Luke Humphrey
No Responses.
Your Best Boston
Hello everyone, As promised, a video of the recent clinic. I wanted to do more with it, but time just doesn’t allow. Big thanks to vo2maxproductions
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