Hansons Coaching Services / Personal Coaching / Training Plans / Boston Qualifying Plans / Michigan Coaching Services

Custom Training Plan

Get a Custom Training Plan now!
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Boston Qualifier

You want to get a Boston Qualifier?
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Meet the Coach

Get to know Luke Humphrey, more than a 2:14 Marathoner!
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Tiered Training Plans

Pick from Beginner, Moderate or Advanced. Download available after payment!
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Where science meets the road.

Whether you are looking for a proven training schedule, a custom training program,
or the guidance of a coach, HCS has an option for you

I realize that there have got to be about a million free schedules available online and in your local running store. So, why bother hiring a coach?
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With Hansons Coaching Services (HSC), we take every client very seriously. We will guide you every step of the way to get the results you want!
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Confused, Questions, read some Testimonials from a few of our clients.
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Some speedwork observations

May 17 2012

by Luke Humphrey

Rolegroup runs, Hanson's, speed, workouts

No Responses.

May marks the annual tradition of Tuesday night speedwork seesions at Dodge Park in Utica. For those unfamiliar with the area, Dodge Park has a hard packed dirt path that winds through the main park for just short of a mile. Since most of our adult r

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Fall half and full training clinics

Mar 28 2012

by Luke Humphrey

RoleClinics, half marathon, marathon, training

1 Comment

It’s that time of year again! Time to start thinking about those fall half and full marathons. Hanson’s Running Shops and Hanson’s Coaching Services are again providing their annual training programs for those looking to complete a

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Hansons Marathon Method

Mar 21 2012

by Luke Humphrey

No Responses.

I am really happy to be able to announce that another major project of mine is done (as far as direct work from me)! Last summer I was presented a very unique opportunity to put to print all of the details of the Hanson Marathon training methods. As

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